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	<title>I Challenger</title>
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	<link>http://www.ichallenger.co.uk</link>
	<description>Accept the challenges so that you may feel the exhilaration of victory.</description>
	<pubDate>Thu, 17 Jul 2008 16:07:49 +0000</pubDate>
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		<title>Charity Support</title>
		<link>http://www.ichallenger.co.uk/sponsorships/charity-support/</link>
		<comments>http://www.ichallenger.co.uk/sponsorships/charity-support/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 13:46:17 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[Sponsorships]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/?p=38</guid>
		<description><![CDATA[We&#8217;ve received fantastic support from the three charities that we&#8217;re raising money for. A pleasure to work with you all - keep up the great work that you&#8217;re doing.
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve received fantastic support from the three charities that we&#8217;re raising money for. A pleasure to work with you all - keep up the great work that you&#8217;re doing.</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/sponsorships/charity-support/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Donations increasing</title>
		<link>http://www.ichallenger.co.uk/donations/donations-increasing/</link>
		<comments>http://www.ichallenger.co.uk/donations/donations-increasing/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 13:44:39 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[Donations]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/?p=37</guid>
		<description><![CDATA[Donations are increasing both online (via Pledgie) and offline. Keep up the great work!
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>Donations are increasing both online (via Pledgie) and offline. Keep up the great work!</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/donations/donations-increasing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>On to the next challenge</title>
		<link>http://www.ichallenger.co.uk/news/on-to-the-next-challenge/</link>
		<comments>http://www.ichallenger.co.uk/news/on-to-the-next-challenge/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 13:43:43 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/?p=36</guid>
		<description><![CDATA[Progress is going well after the initial success of Tough Guy. The Wheelchair basketaball challenge is set for Sunday 29th June.
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>Progress is going well after the initial success of Tough Guy. The Wheelchair basketaball challenge is set for Sunday 29th June.</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/news/on-to-the-next-challenge/feed/</wfw:commentRss>
		</item>
		<item>
		<title>VIO</title>
		<link>http://www.ichallenger.co.uk/ads/vio/</link>
		<comments>http://www.ichallenger.co.uk/ads/vio/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 13:31:48 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[Ads]]></category>

		<category><![CDATA[camera]]></category>

		<category><![CDATA[diary]]></category>

		<category><![CDATA[pov]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[vio]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/?p=35</guid>
		<description><![CDATA[We&#8217;ve just purchased some shiny new V.I.O. POV.1 Kit from the fantastic guys at VIO. This will be used to chronicle our journey through South Africa.
VIO are the world leaders in wearable camera technology.
V.I.O
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve just purchased some shiny new V.I.O. POV.1 Kit from the fantastic guys at VIO. This will be used to chronicle our journey through South Africa.</p>
<p>VIO are the world leaders in wearable camera technology.</p>
<p><a href="http://www.vio-pov.com">V.I.O</a></p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/ads/vio/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Feridax</title>
		<link>http://www.ichallenger.co.uk/ads/feridax/</link>
		<comments>http://www.ichallenger.co.uk/ads/feridax/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 08:54:23 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[Ads]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/ads/feridax/</guid>
		<description><![CDATA[Mark at Feridax has kindly offered to support ichallenger. We&#8217;re delighted to bring feridax on board as a sponsor - they&#8217;re the UK&#8217;s best wholesaler and distributor of many of the world&#8217;s best motorcycle clothing brands. More details to follow.
Feridax web site
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>Mark at Feridax has kindly offered to support ichallenger. We&#8217;re delighted to bring feridax on board as a sponsor - they&#8217;re the UK&#8217;s best wholesaler and distributor of many of the world&#8217;s best motorcycle clothing brands. More details to follow.</p>
<p><a href="http://www.feridax.com/">Feridax web site</a></p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/ads/feridax/feed/</wfw:commentRss>
		</item>
		<item>
		<title>All Bar One Party</title>
		<link>http://www.ichallenger.co.uk/events/all-bar-one-party/</link>
		<comments>http://www.ichallenger.co.uk/events/all-bar-one-party/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 12:29:05 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/events/all-bar-one-party/</guid>
		<description><![CDATA[ichallenger will be hosting a party in AllBarOne Appold Street (The City) in the next couple of months.  This will be a chance for all contributors to come along and meet the guys and to learn a little more about the trip.
This will be a public event and we will be aiming to raise support from [...]]]></description>
			<content:encoded><![CDATA[<p>ichallenger will be hosting a party in AllBarOne Appold Street (The City) in the next couple of months.  This will be a chance for all contributors to come along and meet the guys and to learn a little more about the trip.</p>
<p>This will be a public event and we will be aiming to raise support from the friendly crowd who frequent the venue.</p>
<p>Huge thanks to the wonderful Jessica Wheale, Manager of All Bar One Applod Street, for supporting us.</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Surrey Times</title>
		<link>http://www.ichallenger.co.uk/sponsorships/surrey-times/</link>
		<comments>http://www.ichallenger.co.uk/sponsorships/surrey-times/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 17:03:28 +0000</pubDate>
		<dc:creator>Glen</dc:creator>
		
		<category><![CDATA[Sponsorships]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/sponsorships/surrey-times/</guid>
		<description><![CDATA[We have been featured in a second article - this time it is in the Surrey Times! Hopefully this further coverage will help to spread the word about our challenge&#8230;  Thanks to the Surrey Advertiser group for your support so far!
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>We have been featured in a second article - this time it is in the Surrey Times! Hopefully this further coverage will help to spread the word about our challenge&#8230;  Thanks to the Surrey Advertiser group for your support so far!</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/sponsorships/surrey-times/feed/</wfw:commentRss>
		</item>
		<item>
		<title>IChallenger - It begins</title>
		<link>http://www.ichallenger.co.uk/ichallenger/ichallenger-it-begins/</link>
		<comments>http://www.ichallenger.co.uk/ichallenger/ichallenger-it-begins/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 11:35:00 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[IChallenger]]></category>

		<guid isPermaLink="false">http://ichallenger.co.uk/?p=3</guid>
		<description><![CDATA[It begins. I, the Challenger, will undertake a series of challenges eventually reaching South Africa. The challenges will be used to raise money for Unicef, The Nelson Mandela Childrens Fund and The Prince&#8217;s Fund for Lesotho. There are two noble fellows who have agreed to take part as &#8220;The Challenger&#8221;:
Charlie and Glen
The first Challenge: Tough [...]]]></description>
			<content:encoded><![CDATA[<p>It begins. I, the Challenger, will undertake a series of challenges eventually reaching South Africa. The challenges will be used to raise money for Unicef, The Nelson Mandela Childrens Fund and The Prince&#8217;s Fund for Lesotho. There are two noble fellows who have agreed to take part as &#8220;The Challenger&#8221;:</p>
<p>Charlie and Glen</p>
<p>The first Challenge: <a href="http://www.ichallenger.co.uk/challenges/tough-guy/">Tough Guy</a></p>
<p><span id="more-3"></span></p>
<p>If you are interested in lending your support, financial or otherwise, we would love to hear from you with donations, or with suggestions for challenges to raise funds. Although our minimum target to take part in the event is Â£10,000, we hope to raise much, much more so any support is greatly appreciated.</p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/ichallenger/ichallenger-it-begins/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tough Guy</title>
		<link>http://www.ichallenger.co.uk/challenges/tough-guy/</link>
		<comments>http://www.ichallenger.co.uk/challenges/tough-guy/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 10:18:00 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[Challenges]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/challenges/tough-guy/</guid>
		<description><![CDATA[

Follow-up Report
What is Tough Guy? It is the original survival ordeal, a test of physical and mental endurance designed to take you beyond your limits on torture rack obstacles known as The Killing Fields.  All after a wild terrain &#8216;warm up&#8217;. It is held annually on the last Sunday in January and July. The [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="toughguy.jpg" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/toughguy.jpg" /></p>
<p><a href="http://www.ichallenger.co.uk/news/tough-guy-success/"><img height="13" alt="complete" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/complete.gif" width="100" /></a></p>
<p><a href="http://www.ichallenger.co.uk/news/tough-guy-success/">Follow-up Report</a></p>
<p><strong>What is Tough Guy?</strong> It is the original survival ordeal, a test of physical and mental endurance designed to take you beyond your limits on torture rack obstacles known as The Killing Fields.  All after a wild terrain &#8216;warm up&#8217;. It is held annually on the last Sunday in January and July. The total distance of this event is unknown (and those that compete say it&#8217;s Â too horrible to remember) but current estimates are around 11miles. Mainly uphill. And then the obstacle course begins.</p>
<p>Here are some of the Killing Fields Obstacles:</p>
<p>Gruelling Country Miles - This largely unknown and mystical of the first obstacles comes with this helpful advice: &#8220;As a guide to how long it&#8217;ll take you to get round, a good rule of thumb is to double your 10 mile run time.&#8221;<br />
<img alt="tough-guy-run.jpg" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/tough-guy-run.jpg" /></p>
<p>Fiery Holes</p>
<p><img height="131" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image.jpg" width="101" /><br />
Slalom<br />
<img height="179" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-6.jpg" width="240" /></p>
<p>Emerging from the Underwater Tunnels</p>
<p><img height="109" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-1.jpg" width="101" /><img height="72" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-2.jpg" width="101" /><br />
Berlin Wall<br />
<img height="179" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-3.jpg" width="240" /></p>
<p>Stalag Escape</p>
<p><img height="180" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-4.jpg" width="240" /></p>
<p>The Hill</p>
<p><img height="319" alt="Image" src="http://www.ichallenger.co.uk/wp-content/uploads/2008/01/image-5.jpg" width="240" /></p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ichallenger.co.uk/challenges/tough-guy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tough Guy - Success</title>
		<link>http://www.ichallenger.co.uk/news/tough-guy-success/</link>
		<comments>http://www.ichallenger.co.uk/news/tough-guy-success/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 14:39:41 +0000</pubDate>
		<dc:creator>Charlie</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.ichallenger.co.uk/news/tough-guy-success/</guid>
		<description><![CDATA[A brutal assault on the body and mind. What a day! Click on the photo below to see the photos. I&#8217;ll post a write-up when I get the chance.
Charlie
 
Click Here for the Photos of Tough Guy 2008
Post from: I Challenger
]]></description>
			<content:encoded><![CDATA[<p>A brutal assault on the body and mind. What a day! Click on the photo below to see the photos. I&#8217;ll post a write-up when I get the chance.</p>
<p>Charlie</p>
<p><a HREF="http://www.flickr.com/photos/23226730@N05/sets/72157603811950789/"><img SRC="http://farm3.static.flickr.com/2409/2225521467_240b1c22f1.jpg?v=0" BORDER="0" WIDTH="500" HEIGHT="375" /></a><a HREF="http://flickr.com/photos/23226730@N05/sets/72157603811950789/show/"> </a></p>
<p><a HREF="http://www.flickr.com/photos/23226730@N05/sets/72157603811950789/">Click Here for the Photos of Tough Guy 2008</a></p>
<p>Post from: <a href="http://www.ichallenger.co.uk">I Challenger</a></p>
]]></content:encoded>
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